Knowledge is Power.

And we want every Mother to step into their role feeling confident and supported by expert experience and knowledge.

Our focus is on giving scientifically backed, expert delivered knowledge and then creating an environment that completely supports a family’s unique decisions and what is right for them - not everybody else.

Here, you can find the latest expert information on all things pregnancy, postpartum, and raising a happy, healthy family and self. Simply sign up and as a Founding Member you will get complimentary access to the below and so much more.

Postpartum, Parenting, Videos Avalon Nethery Postpartum, Parenting, Videos Avalon Nethery

5 Ways to Manage Your Own Expectations as a New Mother

1.5 MIN VIDEO OR 2 MIN READ
Are you struggling with unrealistic expectations as a new mother? You're not alone. Many mothers face the same challenges, feeling overwhelmed by the demands of caring for their children and managing household duties. This video reel & article offers five practical tips to help you set realistic goals, avoid comparisons, celebrate small wins, accept imperfection, and seek support. Embrace the journey of motherhood with confidence and grace.

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Postpartum, Wellness & Self-Care Avalon Nethery Postpartum, Wellness & Self-Care Avalon Nethery

Understanding Postpartum Depression & the Baby Blues

4 MIN READ
Learn about the differences between the baby blues and postpartum depression, including symptoms, causes, and support strategies. Get informed on early detection, treatment options, and the impact of postpartum depression on mothers, infants, and fathers. Find valuable resources and support in this comprehensive guide.

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A New Mama’s Guide to Postpartum Care

3 MIN READ
Discover essential tips for postpartum care, including rest, nutrition, hydration, exercise, and emotional support. Perfect for new or experienced Mothers seeking a smooth recovery.

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